Use your microgreens in all 3 meals of the day with this handy guide to eating your microgreens! Packed full of vitamins and nutrients, these small but mighty plants are a delicious and nutritious substitute for lettuce. Try growing your own microgreens today and find out what all the fuss is about!

Breakfast

1. Avacado Toast with Microgreens

Find the recipe HERE 

courtesy of Seasonal Cravings

2. Omlette with Microgreens 

Find the recipe HERE

 

 courtesy of Delfresco

 

3. Microgreen, Mango and Mint Smoothie

Find the recipe HERE.

courtesy of Dolly and Oatmeal

 

4. Sautéed Breakfast Salad

Find the recipe HERE

courtesy of Eating Bird Food

Lunch

 5. Microgreen Pesto 

Find the recipe HERE

 

courtesy of Giving Greens

 

6. Rainbow Salad

Find the recipe HERE

courtesy of the feed feed

7. Pho 

Find the recipe HERE.

courtesy of the fooby

Dinner

8. Beef Burger with Micro Greens

Find the recipe HERE

 courtesy of Ms. Renee Lynn

9. Squash, Microgreen, and Quinoa Salad

Find the recipe HERE

courtesy of Chef du Home

10. Micro Green Sushi

Find the recipe HERE.

courtesy of Fresh Origins

Bonus Storage Tip:

If you are harvesting your micro greens and you are not going to use them right away, it is important to know how to store them properly! When storing anything leafy, keeping the moisture levels high is crutial. The best way to store your micro greens is to take a damp paper towel and gently sandwich the micro greens between them. Place in a sealed container and use in 3-5 days!